Sports Classes
Course Offerings & Descriptions
Individualized sport classes encourage the student to challenge themselves and can lead to improved life long fitness.
Adaptive PE
Adaptive physical education classes are offered to those individuals with special needs including but not limited to learning disabilities, congenital and physical disorders. Most are the result of illnesses or accidents. The adaptive PE class isÌýdedicated to improving the condition of the disabled with rehabilitation through physical therapy including special exercises to build up endurance and muscle strength.
- PHED-15, AdaptedÌýPhysical Education
Aquatics
Swimming is one of the finest ways to maintain good physical condition. Students will improve their circulatory, flexibility, muscle tone, reduction of body fat, and also attain psychological benefits through aquatics. The wide range of classes will appeal to the beginning swimmer as well as the advanced.
- PHED-13A – Beginning Swimming
- PHED-13B – Lifeguard Training
- PHED-13C – Water Calisthenics
- PHED-13D – Fitness Through Aquatics
- PHED-13F – Water Polo
- PHED-13G – Diving
- PHED-13H – Swimming Skills
- PHYC-310 – Non Credit Lap Swimming
Athletic Training
Athletic trainers are responsible for the prevention, evaluation, treatment, rehabilitation, referral, and management of all sports-related injuries for ³Ô¹ÏÍ·Ìõ student/athletes enrolled in an intercollegiate sport.
- KINE-03, Intro to Athletic Training
Strength Training
³Ô¹ÏÍ·Ìõ’s Physical Education courses meet the five health-related components of physical fitness which include aerobic or cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition. These classes are designed to encourage a life long fitness plan for the student.
- PHED-10A, Aerobics
- PHED-10F, Flexibility and Cardiovascular Fitness
- PHED-10H, Walking for Cardiovascular Conditioning and Flexibility: Bill Halpin
- KINE-31, Aerobic Training (1)
- KINE-32, Circuit Weight Training (1)
- KINE-33, Weight Training (1)
- KINE-34, Fitness through activity
- KINE-13, Beginning Basketball (1)
- KINE-14, Beginning Volleyball
Other Sports Classes
- KINE-42, Golf
- PHED-11C, Tennis
- ATHL-01A, IntercollegiateÌýBaseball
- ATHL-01B,ÌýIntercollegiate Basketball
- ATHL-01D,ÌýIntercollegiate Football
- ATHL-01G,ÌýIntercollegiate Swimming
- ATHL-01I,ÌýIntercollegiate Track and Field
- ATHL-01J,ÌýIntercollegiate Water Polo
- ATHL-01L,ÌýIntercollegiate Volleyball