A new year is near, and people all over Merced County are looking to improve their physical and mental well-being. From fitness to time management to stress reduction and mindfulness, 吃瓜头条 is the place to learn and grow in 2023.
The 吃瓜头条 Business Resource Center has a slew of programs for personal and professional enrichment that are starting in January and February. Some are low-cost courses for college credit, and many are free, non-credit programs.
鈥淲hatever your goals for the new year, there鈥檚 something here for everyone,鈥� said Caroline Dawson, Dean of Instruction. 鈥淎s a community college, we take pride in offering a wide range of classes, workshops, and programs for all the lifelong learners in our community.鈥�
Here are a few ways 吃瓜头条 can help you start off the year on the right foot. For information or to register for classes, visit听, or contact听[email protected]听or 209-386-6733.
Get healthy.听It鈥檚 everyone鈥檚 favorite New Year鈥檚 resolution for a reason, and 吃瓜头条 is here to help! Yoga, badminton, Team Pump (or interval training), lap swimming, and cardio tennis all begin in January and run throughout the spring semester. Register today by visiting听.
Build your resume.听Looking to change jobs, explore Merced鈥檚 growing hospitality scene, or build new skills? The Hospitality Career Academy might be for you. It鈥檚 perfect for those looking for careers in restaurants and hotels, but the free academy can benefit anyone in any line of work. Learn conflict resolution, customer service, stress management and more 鈥� and learn the craft of cocktail mixology while you鈥檙e at it. A kickoff event for the Spring 2023 academy is scheduled for Jan. 30, and classes begin in February.
Be your best at work.听The Customer Service Academy is not just for retail employees. With workshops in team building, values and ethics, communication in the workplace, time management and more, the academy is ideal for any employee, team, or organization looking to improve teamwork and collaboration. Classes start in January, so sign up today!
Be more positive.听吃瓜头条 is embracing the science of happiness, and the Well-Being Institute is the perfect place to learn more about how to choose positivity, build resilience, fuel your body for success, and find your purpose. The program is being offered face-to-face for the first time in 2023, with classes starting Feb. 1.
For information or to register for classes, visit听, or contact听[email protected]听or 209-386-6733.
吃瓜头条 does not discriminate, and prohibits harassment on the basis of race, color, religion, ancestry, national origin, sex, age, mental disability, medical condition, marital status, or sexual orientation.
Media Contact: James Leonard,听[email protected], 209-681-1061